Page 46 - Polly Bishop Coaching Flipbook 21.07.23
P. 46
We talked about spending a bit of time at the same time
each day ‘Prepping 4 Best’.
Think through your week.
How would you like to be this week?
What might stop that from happening?
What could you do to make sure it does happen?
What do you need to be at your Brain Best?
❑ Try and make Prep4Best part of your daily routine.
❑ What could you stack it against?
