Page 51 - Polly Bishop Coaching Flipbook 21.07.23
P. 51
Moving to empowered
positions
NOTICE WHEN YOU ARE TAKING A POWERLESS
POSITION & FOCUS ON GETTING INTO AN
EMPOWERED POSITION INSTEAD
When needs are not met and stress chemicals are released, it may leave
you feeling powerless.
That is the point you may feel a bit helpless and switch off.
Notice every time you manage to shift from helpless to solution-finder.
Mark it down and give yourself a pat on the back!
