Page 28 - RT FINAL COACHING NOTES
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2. Start noticing your Prickle Habits
Do you hide and freeze? Do you avoid? Do you run?
Do you throw? Do you mask or bury?
I’m I’m fine
scared!
1. Which of your needs are not met so well when you chuck or run
from your prickles? (Look at the 5C Need checklist).
2. What would you like to be different at these times?
3. What would need to happen for them to be different? What
would you like to practise?
