Page 6 - Thought Swap Model

This is what could happen ….

Thoughts I’m going
I didn’t
do it! to get the Needs
blame!
Someone asks if

I know about a I don’t feel liked
or support.
missing mobile My connections

phone …. are not good.

They hate I always get
me!
blamed!

Response Feelings

I hit the person. I feel furious! My body feels….