Page 111 - The Art of Learning by Josh Waitzkin_Neat plip book
P. 111

the  game  into  a  place  where  the  neu ral  pat hw ays  are  carved.  Othe r  times,  it’s
                like  running  a  gauntlet.  When  the  transition  from  the  familiar  to  the   foreign

                takes   place,   it   feels   like   the   mind   is   fl  ing   do wnhi ll   over   fresh   sno w   and
                suddenly hits a patch of thick mud.  As an  obv ious  rul e,  it is good  to be  the  one
                flying downhill while your opponent is in t he m ud.
                    Ahmed  and  I  were  in  the  swirl  of  free-training,   moving   fast.  I  was  on  my

                feet,  then  I  was  head  over  heels  and  on  my  back  bef ore  my  br ain  kne w  wha t  to
                make  of  the  situation.  I  hadn’t  been  bl inds ided   like  thi s  in  qui te  some  time.  I
                immediately  asked  Ahmed  to  break  down  the  thr ow  for  me  and  soon  eno ugh  I
                saw   that   the   blur   involved   five   or   six   steps,   the   foundat ion   of   whi ch   was   a

                Brazilian  Jiu  Jitsu  sweep  I  had  not  really  under stood.  I  deci ded   tha t  thi s  was  a
                throw  I  wanted  to  cultivate  at  a  very  hi gh  level.  I  fi  ed  that   if  it  coul d  catch
                me,  it  would  catch  other  people.  So  I  started  practicing.  First  I  worke d  on  each
                step  slowly,  over  and  over,  refining  my  timing     and   precision.   The n  I  put   the

                whole     thing    together,   repeating     the   movements      hundr eds,    event ua lly
                thousands of times.
                    Today,   this   throw   is   my   bread   and   but ter.   In   time,   each   step   of   the
                technique  has  expanded  in  my  mind       in  more  and   more  det ail.   The   slight est

                variations   in   the   way   my   opponent   respo nds    to   my   fi  st   pus h   will   lead   to
                numerous options in the way I will trigger into the throw. My pul l on  his right
                wrist  will  involve  twenty  or  thirty  subt le  det ails  with   whi ch  I  will  vary  my
                action  based  on  his  nuanced  microrespo ns es.  As  I  sit  back  on  the   gr ound   and

                trip  his  right  foot,  my  perception  of  the  moment  might   inv olve  thi rty  or  forty
                variations.
                    Recall   that   initially   I   experienced   the   who le   thr ow   as   a   blur,   too   fast   to
                decipher,  and  now  we  are  talking  abo ut   a  tiny   portion  of  the  thr ow  inv olving

                many    distinct   moments.    When     it   felt   like   a   bl ur,   my   cons cious    mind   was
                trying  to  make  sense  of  unfamiliar  terrain.   Now  my  unco ns cious   na viga tes  a
                huge  network  of  subtly  programmed  techni cal  information,  and  my  cons cious
                mind    is   free   to   focus   on   certain   essential   det ails   that ,   because   of   the ir

                simplicity,   I   can   see   with   tremendo us    precision,   as   if   the   bl ink   in   my
                opponent’s eyes takes many seconds.
                    The  key  to  this  process  is  understandi ng  that   the  cons cious   mind,  for  all  its
                magnificence,     can   only   take   in   and   work   with   a   certain   limited   amount    of

                information    in   a   unit   of   time—envision   that    capacity   as   one   pa ge    on   your
                computer screen. If it is presented  with  a large  amount  of information,  the n  the
   106   107   108   109   110   111   112   113   114   115   116