Page 133 - The Art of Learning by Josh Waitzkin_Neat plip book
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When  I  started  competing  in  adul t  tour nam ents,  my  amped -up  energy   and
                focus  sometimes  worked  against  me.  If  you  recall  the     chap ter  The  Soft  Zone,  I

                began  having  problems  with  music  or  other   di stractions   that   go t  stuc k  in  my
                mind.  Initially I tried to push the world  away from me,  keep  everythi ng  silent ,
                but   this   just   amplified   the   noise.   A   rando m   song,   whi sper ing   spe ctators,
                distant   sirens,   ticking   chess   clocks,   woul d   take   over   my   brain   unt il   che ss

                became almost impossible to play.  Then  I had  the  breakt hr ough  to thi nk  to the
                beat  of  the  song,  embrace  distraction,  and  fi     an  inner   focus  tha t  coul d  exist
                no  matter  what  the  external  environm ent.      Fo r  years  I  trained  myself  to  de al
                with bad conditions, u se them to my advantage.

                    It  turns  out  that  the  next  movement   of  my  life  woul d  put   thi s  traini ng  to
                the test on a much larger scale.  When  I was fifteen  years old,  Searching for Bobby
                Fischer  was  released  and  my  life  went  Hollywood.  Sudden ly  I  was  in  the  medi a
                spotlight   and   the   struggles   of   the   chess   world   were   compo unde d   by    extra

                pressures  on  my  shoulders.  When  I  pl ayed  tour nam ents,  fans  were  all  over  me,
                cameras  followed  me  around,  other  players  seethed   with  jealous y.  If  I  ha d  be en
                more mature,  I might have been able to translate my yout hf ul  exper iences with
                music  to  this  larger  form  of  distraction.  But   I  was  off-bal ance   and  onc e  aga in

                resorted  to  using  my  will  to  block  everythi ng  out .  Ins tead  of  rolling  with  the
                new vibe of my life, I handled the pressur es by put ting  huge  amount s of ene rgy
                into each chess game.
                    I   recall   two   moments   in   particular   when    I   became   a   man   possessed.   One

                game    was   a   critical   matchup   in   the   U.S.   Juni or   Cham pi ons hi p   aga ins t   the
                gifted  Romanian  émigré,  Grandmaster  Gabriel  Schwartzman.  The  othe r  was  in
                the  U.S.  Championship  in  1994,  when   I  squar ed  off  agai nst  my  traine r  at  the
                time,   Grandmaster     Gregory    Kaidan ov.   In   both   games,   the   stakes   were   hi gh,

                both  professionally  and  emotionally.  I  was  all  bus ines s,  and  my  int ens ity  was  a
                little  wild.  Both  four-hour  struggles  passed  in  a  blink.  Nothi ng  else  existed  for
                me.  At  one  point  during  our  matchup,  whi le  I  was  staring  lasers  at  the   bo ard,
                working  my  way  through  the  position,  Schwartzman  walked  over  to  my  fathe r,

                who was in the audience,  and told hi m that  he  had nev er seen  me like  thi s—he
                said my concentration was so fierce it was scary sitting  across from me.  Aga ins t
                Kaidanov,  I  felt  like  a  tiger  in  a  cage,  seethi ng   with   raw  ener gy.  I  won   bo th
                those   games,    and   played   some    of   my   most   inspi red   ches s,   but    wha t   is

                interesting  is  that  afterward  I  was  pr ofoundl y  dep leted  and  in  bo th  cases  my
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