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Behavioral Parameters
A behavioral parameter is a limit that you consciously and thoughtfully
place on your actions. It can be helpful in taming your gremlin. It is in no
way intended to limit your thoughts or feelings, just your actions. As I’ve
mentioned, to attempt to internally legislate against a thought or emotion
may create within you a psychological state of conflict or duality.
Remember, you cannot be in reality and in duality at the same time, and
being in reality is a prerequisite for taming your gremlin and enjoying
yourself and your life. (Besides, it’s the only place you can get good
Mexican food.)