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José Paulo – Ideal Decision José Paulo – Ideal Decision
1 – Personal pillar
In this pillar you must be committed to your physical health
first, observing the practice of physical activities on a regular basis.
It does not have to be anything intense, just a consistent 30-minute
walk daily, for example, and the result will be satisfactory.
Your diet should be regulated and healthy, especially nowadays
when there are fast food restaurants everywhere, and the rhythm
the day prevents you from eating meals at the right time. So, pay
attention to this, determine a simple and healthy menu and condi-
tion yourself to eat at the right times.
Rest is also essential for your daily routine; a good night’s sleep
invigorates you for the next day. So, avoid sleeping too late and
using electronic devices before bed, so it will be possible to have
an average of eight hours of sleep, which is important for anyone.
Strictly following these three points (exercise, food, and rest),
you will have the energy to balance the other “plates”.
2 – Professional pillar
It is from this pillar that you extract your livelihood from and
achieve your dreams, so to be balanced in this area, several conside-
rations are necessary, for example, you need to evaluate your career
to see if you want to achieve new positions, if your work is in line
with your life purpose; the professional ecosystem must be healthy
and always provide you with knowledge and growth.
Be attentive with the culture of the company you work for,
always try to keep updated in your area, recycle your knowledge
to have current skills, attend trainings and lectures, read a lot and
never be afraid of entrepreneurship. And remember: if you want to
achieve your dreams, work is how you will do it.
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3 – Family pillar
Family is the base of society, affection between members is
paramount, harmony at home and, most importantly, dialogue
between family members without prejudging or pointing fingers.
Lasting relationships are guided by love and respect, as well as lis-
tening and talking, this is vital for a healthy family environment.
Your home must be a refuge of peace.
It is essential to care for children’s education, for the well-being
of your partner and respect for the elderly, after all, they are the
reason for the existence of our family. Quick conflict resolution,
a frank chat about sexuality, as well as having quality time with
everyone.
Many families suffer from a lack of financial education, everyo-
ne’s role in this area must be well defined, everyone must know
how much income the family generates, and everyone must colla-
borate to the extent of their responsibility
A beautiful meaning for the word HOME is a place of Love
and Respect!
4 – Financial pillar
If you have this pillar well defined, you can guide your life
when it comes to a lifestyle. I always advise people to live two steps
below what they earn and thus manage to balance their accounts
and save money.
What you must know clearly is if your family’s income allows
you to have a comfortable life or if it needs a big saving in order
to survive. If it is the second option, it is necessary to find alter-
natives to enhance financial management and to increase the total
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