Page 15 - Power of Gratitude
P. 15

Page   12



            are enormous. Study reveals gratitude can have these seven benefits:


            •      Gratitude mends psychological healthiness.

































                Gratitude abates a lot of toxic emotions, ranging from envy and
            resentment to frustration and regret. It effectively increases happiness

            and brings about a rapid decline in depression.


            •      Gratitude opens the door to more relationships.
   10   11   12   13   14   15   16   17   18   19   20