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REGULAR



                         HEALTH                          A NECESSARY

                                                         REQUIREMENT
                       CHECKS:                           FOR FOSTERING

                                                         PATRIOTISM IN NIGERIA


             INTRODUCTION:                          - FRANCIS PHILLIP

                n order to be a patriotic
                Nigerian,  you  must  first   examination and screening of asymptomatic persons by physicians on
             Ibe  alive  and  healthy.    a regular basis as part of a routine health care process" (2010). In the
             Maintaining good health is   Global Journal of Health Science, Idang et al. see medical checkup as
             one  of  the  fundamental    effective  in  preventing  illness  and  promoting  health  as  well  as
             pillars of a fulfiling and long   reducing  morbidity  and  mortality  of  different  diseases  in  the
             life.  At  the  same  time  as   cosmos(27).
             leading  a  healthy  lifestyle
             that  includes  exercise,    It is a periodic health care process usually done by health care facilities
             balanced  nutrition  and     for both genders and for all age groups at different periods of time
             adequate rest is important,   according  to  the  patient  risk  factors  (Nigerian  Journal  of  Clinical
             regular  health  checks  are   Practice,  2022).  Regular  medical  checkup  is  also  known  by  other
             equally  crucial.  Regular   names  such  as  periodic  health  evaluation,  annual  physical,
             h e a l t h   c h e c k s   a l l o w   comprehensive  medical  examination,  general  health  check,
             individuals to stay proactive   preventive health examination or periodic medical examination.
             in  managing  their  well-
             being,  detect  potential    WHAT HAPPENS DURING A MEDICAL CHECK-UP?
             health  issues  early  on,  and   A medical exam typically includes the following basics: A complete
             e n s u r e   p r o m p t    physical examination (including heart and lungs examination), blood
             intervention.  It  is  quite   and urine tests, questions about your family's health history and any
             unfortunate and sad that as   other  concerns  you  may  have,  screenings  for  high  blood  pressure,
             crucial  and  necessary  as   diabetes,  cholesterol,  cancer  screening,  and  more,  emotional  and
             regular  health  check-up  is   mental health assessment (therapy), and lastly, vaccinations (shots), if
             to the human person, a lot   needed. (Web).
             of  people  shun  this  vital
             practice  for  fear  of  being   THE BENEFITS OF REGULAR HEALTH CHECK-UP
             diagnosed  with  something
             dire  or  life-threatening;   •  Early  Detection  and  Prevention  of  Health  Conditions:  Regular
             f o r g e t t i n g   t h a t   e a r l y   medical check-ups help in the early detection of various health
             detection  and  treatment        conditions  such  as  cancer,  heart  disease,  diabetes,  and
             saves  more  cost  with  high    hypertension.  Early  diagnosis  greatly  increases  the  chances  of
             chance  of  survival.  This      successful treatment.Routine check-ups provide an opportunity
             article explores the vital role   for  preventive  care.  Doctors  can  assess  your  risk  factors  and
             of  regular  health  checks  in   provide  guidance  on
             promoting  longevity,  the       a d o p t i n g   a   h e a l t h y
             overall  well-being  of  the     lifestyle such as exercise,
             human  person,  as  well  as     n u t r i t i o n ,   a n d
             reducing  morbidity  and         immunizations; to reduce
             mortality.                       the occurrence of disease.
             WHAT  THEN  IS  REGULAR      •   H e a l t h   E d u c a t i o n :
             HEALTH CHECK UP?                 Regular  medical  check-
                                              ups  enable  a  patient  to
             According  to  the  World        receive important health-
             Health Organization (WHO),       related information from
             "Routine  medical  checkup       healthcare  professionals.
             is  a  form  of  preventive      Patients can be educated
             m e a s u r e s   i n v o l v i n g   about disease prevention,
             thorough  history,  physical     t h e   s i g n i fi c a n c e   o f
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