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s c r e e n i n g s , a n d h o w t o conditions (like diabetes or hypertension) or taking
manage chronic conditions, medications should revisit their physician frequently. An
e n s u r i n g t h e y a r e w e l l - annual physical exam is sufficient for someone with no pre-
informed about their own existing conditions. (Melbury medicals).
health.
CONCLUSION
• Monitoring Existing Conditions
a n d M e d i c a t i o n R e v i e w : Regular health check-up is an indispensable part of a healthy
Routine check-ups allow lifestyle and it plays a pivotal role in ensuring longer and a
doctors to monitor ongoing healthier well-being. By prioritising regular health checks,
health conditions, ensuring individuals can invest in their future, enjoy a better quality of
they are being managed life, and increase their chances of living a long and fulfilling
effectively and making any life. Remember, your health is your most valuable asset, and
necessary adjustments to regular health check is an important tool in safeguarding it.
treatment plans. It enables Therefore, I enjoin you, dear reader, to take charge of your
doctors to review and optimise health and pave the way for a longer, healthier, and happier
medication use. They can life by embracing routine medical check-up. Arise, Nigerians!
a d j u s t d o s a g e s , a d d re s s Your health is your greatest wealth. Take care of it with to the
potential drug interactions, and best of your ability
provide prescriptions for any
required medications, ensuring
proper management of chronic
conditions

• Emotional Support and Mental
Health Assessment: Medical
c h e c k - u p s p r o v i d e a n
opportunity for doctors to
assess a patient's mental
health, especially in cases of
depression, anxiety, or stress-
related disorders. Patients can
discuss any concerns they may
have and receive appropriate
support.
• Lower Healthcare Costs and
Enhanced Trust Relationship
with Healthcare Provider: Early
detection and prevention of
diseases through regular
check-ups can result in lower
healthcare costs. Timely
intervention can reduce the
need for expensive treatments
or build a trusting relationship
with their healthcare providers.
This relationship facilitates
b e t t e r c o m m u n i c a t i o n ,
accuracy in medical history, and
a more personalized approach
to healthcare. (Web).
HOW OFTEN SHOULD ONE GET A
MEDICAL CHECK-UP? WORKS CITED
Adom EG, Otene CI. "Factors affecting routine medical screening among health workers in a tertiary
The recommendations regarding hospital in Delta State." Journal of Clinical Practice, Vol 25, 2022; pp: 951-959.
the frequency of routine medical IdangNeji, et al. "Routine Medical Checkup Knowledge, Attitude and Practice among Health Care
Workers in a Tertiary Health Facility in Calabar, Cross River State." Nigerian Global Journal of Health
check-ups are on the age, risk Science. Vol. 12, No. 8; 2020.
factors, and current health status of MedlinePlus. Yearly check-up. 2021. https://medlineplus.gov/ency/article/002125.htm
"The Benefits of Regular Medical Check-up and where to get Examined in Nigeria". Melburymedicals.
the individual. It is advisable to go 28 March, 2021.Accessed 19/12/2023 https://www.medburymedicals.com/regular-medical-check-
for a check-up once or twice a year. ups/
World Health Health Organisation. Towards a strategy for Cancer Control in the Eastern
On the flip side, people with chronic Mediterranean Region.1st Ed. World Health OrganisationRegional office for the Mideterranean, 2010.