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               Passiveness is a reluctance or inability to confidently express what you
               think and feel.





               Aggressive communication and behavior, whether direct or indirect,

               results in a put-down of the other person, making them feel hurt,

               defensive and humiliated. Aggressive behavior does not take the other

               person’s goals or feelings into account. Only the aggressor’s goals are

               met. This often generates bitterness and frustration. Aggression
               intimidates, demeans and degrades another person. Just as in passivity,

               men and women can be aggressive communicators.





               Assertiveness is an alternative to the extremes of passiveness and

               aggressiveness. It is being confident in expressing what you think, feel

               and believe. Standing up for your rights while respecting the rights of

               others. Assertion is rooted in respect: respect for yourself and for the

               other person. People tend to cooperate when they are approached or

               advised in a way that respects the needs of both parties. Assertive
               communication frequently allows both persons to get what they want.

               Assertive communication is what healthy communication is based on.

               Relationship, whether personal or professional should strive to be good

               communicators using assertiveness in a healthy way.
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