Page 17 - Workzbe Cookbook
P. 17

Fruity Morning Oats









              What better way to start your morning than with a hot cup of coffee and a blueberry
              muffin?
              Ingredients:                           Directions:

              - 1/2 cup of oats                        1. Prepare Oats by combining oats and water and
              - 1 cup of water                            microwaving for 1 minute or until the
                                                          consistency of choice.
              - 1 cup of fruit of choice (apples,
                                                       2. Over Medium heat, add oil of choice and
              pears, bananas diced)
                                                          sautee fruit.
              -1/3 cup of oil                          3. Once slightly brown add syrup and spices.
              - 1/3c of Maple Syrup                    4. Place oatmeal in a bowl and top with fruit.
              - 1 Tbs of cinnamon
              - 1/2 Tbs of nutmeg
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