Page 126 - How to Beat Cancer and Live Forever!

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Since Keto is so effective in fighting cancer, what are some practical

nutritional guidelines to follow, especially since 80% of your diet should

be healthy fat?

• Grass-fed and grass-finished, organic animal products only

• No GMO’s and no hormones
• Healthy fat sources, like Omega 3 fatty acids (see chart below)

• Wild caught seafood, such as salmon & sardines (farm-raised are
toxic, so avoid these completely)

• Low to zero carb eating

• Organic, free-range eggs
• Organic herbs, such as oregano and curcumin, and lots of spices

• Raw and fermented veggies

• Raw nuts and seeds
• Clean, filtered,

mineral GOOD FAT VS. BAD FAT

hydrogenated GOOD (OMEGA 3) BAD (OMEGA 6)
water BUTTER, TALLOW, GEE SOYBEAN OILS
COCONUT MILK & OIL SUNFLOWER OIL, CORN OIL

AVOCADO & OLIVE OILS SAFFLOWER, GRAPESEED OILS
FISH OIL & EGGS MARGARINE, PEANUT AND

MCT OIL COTTONSEED OIL
MACADAMIA NUTS CANOLA OIL

In addition to a healthy, whole-food diet, we want to make sure the
foods we eat are highly “ALKALINE.” We have learned that keeping

your PH level slightly alkaline can, in fact, prevent cancer. And if you
have cancer, forcing your body chemistry to a higher alkaline state will
help fight cancer.

HOW TO BEAT CANCER & LIVE FOREVER