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was such a big shock.
                 Studying and putting psychological concepts into practice has allowed me to improve

         myself as a person. I got to know more aspects about my personality and the way I interact
         with others. I put more effort into talking to others since I was actually a very shy person
         prior to entering Southville and I would rather go straight home than join activities. I found

         myself getting more comfortable being around others and getting to know them as well as
         their experiences and struggles when they would share. Nurturing empathy also helped me to

         get closer with my sister as we did not have a really close relationship before I left home. I
         now understood better of what she was going through with her mental health issues and we
         developed a better relationship to the point that we can confide in each other despite our
         distance.

                                                            Aside  from  challenges  of  meeting  academic

                                                    requirements, I also faced some personal struggles. To
                                                    many,  I  appeared  to  have  it  easy,  being  "smart"  and
                                                    that I didn't even have to try to get high grades or pass
                                                    tests,  but  behind  those  results  were  times  when  I

                                                    doubted  myself,  overthought  everything,  and  didn't
                                                    feel  motivated.  I  would  even  cry  because  I  thought  I

                                                    wouldn't  meet  deadlines.  The  pandemic  made  these
                                                    feelings  worse  on  some  days.  If  it  weren't  for  my
                                                    support system, I would have probably just continued

                                                    crying about what to do with myself. My career is still
                                                    up  in  the  air  of  whether  I  should  become  a  guidance
                                                    counselor or work with children, but I know that I can

                                                    apply  my  years  of  studies  and  train  to  be  able  to
                                                    pursue what I want."


         Message for Psychology Students


                  "Set personal goals, it makes it much easier to pace yourself when you work. Also, talk to
         your friends and family, support is important and just being able to interact with others helps
         you stay positive. Don't sweat it if you don't make the Dean's List, there are other things more
         important, like learning the skills to prepare you for a career in Psychology. You don't need a

         high  grade  to  be  able  to  learn  skills.  Practice  and  application  will  do  you  better.  Most
         importantly, be confident in yourself. Your toughest critic is yourself. Your expectations for

         yourself are usually the highest out of everyone else's, and they are the only ones that really
         matter. You don't have stress yourself by trying to meet someone else's expectations. Good
         luck to the current Psych students and prospective Psych students of SISC! Be yourself and

         own it."
                                         PSYCH SOC WRITING COMMITTEE
                                   Head: Jossa Marie F. Gallanosa | BS Psychology 3
                                Members: Maurine Jhoy S. Dollesin | BS Psychology 3
                                          Patricia B. Alasco | BS Psychology 1
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