Page 15 - 2022 CPI Card Benefits Guide
P. 15

Getting Started With Lyra Only

        Takes 5 Minutes



           1     Complete a quick clinical assessment so we can better
                 understand you needs.



           2     Based on your needs, Lyra will match you to
                 recommended care and providers


           3     Choose your own provider and schedule an
                 appointment online or via email


        Lyra’s Care Options: The Right Care

        For Every Need

           y  Guided Self-care: Get started quickly on a care plan crafted
            by your Lyra coach and learn new mental health strategies at
            your own pace.
           y  Mental Health Coaching: Get to the root of your challenges
            with ongoing live video coaching sessions and between
            session support activities
           y  Therapy: Meet with a Lyra therapist who can diagnose and
            treat mental health conditions like depression or PTSD by
            teaching you new skills so you feel better.










             Track your         Practice skills      Message with
             symptoms           and exercises        your provider
              over time       between sessions    anywhere, anytime


















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