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800-643-8028           i                 i   855-902-2777
                                                                                GoodHealthGateway.com                                    hingehealth.com/plymouth







            Diabetes Care Rewards Program                                                                                          Musculoskeletal Health Program



            The Good Health Gateway® Diabetes Care Rewards Program helps individuals with diabetes and                             We have partnered with Hinge Health to help you accomplish musculoskeletal health. Hinge Health
            pre-diabetes lead healthier lives through effective management of their condition. Employees                           provides personal treatment plans to help you conquer back and joint pain, recover from injuries,
            and dependents enrolled in a Plymouth Rock medical plan will receive  $0 co-pays on related                            prepare for surgery, or stay healthy and pain free. The programs provide all the tools you need to
            medications and supplies by completing the program steps.                                                              get moving again from the comfort of your home. Employees and eligible dependents enrolled in a
                                                                                                                                   Plymouth Rock medical plan can take advantage of this benefit at no cost.
            Reasons to Join
              • $0 Co-pays. You pay $0 for related medications and supplies when you meet the requirements of the program.         Getting Started
              • Get Support & Reminders. You will receive reminders through mail, email and text, so once you earn your            Take a short online questionnaire at hingehealth.com/plymouth regarding your back, hip, knee, shoulder or other joint
               rewards, you keep them!                                                                                             pain. No referral or diagnosis is needed from a doctor. A treatment plan will be tailored for you based on your responses
              • Private & Confidential. Your participation is free, voluntary, and confidential. Your personal health care         and may include:
                                                                                                                                     • A personal care team, including a physical therapist and health coach
               information is not shared with Plymouth Rock.
      PHYSICAL WELL-BEING  Getting Started                                                                                         If you don’t have pain and are just looking to stay healthy, you can sign up for their free app.              PHYSICAL WELL-BEING
                                                                                                                                     • As many personal physical therapy sessions as needed
                                                                                                                                     • A tablet and wearable sensors that give live feedback on your form during exercises
            Step 1:    Register for the program on GoodHealthGateway.com or by calling the Good Health Gateway® confidential
                   Help Line at 800-643-8028.
                                                                                                                                   Recommended exercises will be tailored to you based on your job and lifestyle.
            Step 2:   Complete a brief phone call with a Diabetes Nurse Educator to get your written Diabetes Health Action Plan®
                   Care Guide to review and share with your doctor. Call 800-643-8028 to schedule your meeting.
                                                                                                                                                            Receive a customized care plan for your needs.
            Step 3:   Submit a form to verify completion of required medical exams (including virtual) and lab tests including annual
                   eye and foot exams, fasting blood lipid level, urine/protein level and Hemoglobin A1c test.                                           Here are some of the services that can be included.





                Plymouth Rock Employee Testimonials



                “It is extremely helpful that by filling out a few forms and getting doctors
                signatures, when I am in the office anyway, that I am able to get my

                medications & supplies for free.”


                “I am happy with the extra care and attention from Good Health Gateway                                                     A free tablet and                    App-guided                      Support from your

                that further reinforces me to continue with my progress and success.                                                       wearable sensors                   exercise therapy                 personal care team
                I still have a lot to learn...and I believe this relationship is a plus.”                                               Feel confident in your form.       15-minute sessions on your         You can connect with your
                                                                                                                                                                           phone or tablet that reduce
                                                                                                                                                                                                               health coach or physical
                                                                                                                                         Our app and sensors give
                                                                                                                                         you live feedback during           pain and increas strength         therapist through the app,
                                                                                                                                         stretches and exercises.                and flexibility.             text, email or virtual visits.






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