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FIVE

THAT WHICH CAUSES RELIEF OF THE CHEST
695
AND HEALTH OF THE HEART

The most effective treatment for illnesses of the heart and
tightness of the chest is by means of the following ways:

1). Following guidance, perfecting tau˛ıd and directing ikhl�ṣ of

fiib�dah only towards All�h alone, in the same manner as

digression and shirk are major factors for tightening of the chest.

2). To believe by means of the true light of im�n, that is entered
by All�h into the hearts of ‘His’ servants and also (by means of)

righteous deeds (that are carried out by a person).

3). Seeking out legitimate knowledge (fiilmu sharfiı) that is

beneficial. Every time a persons knowledge increases, then it will

increase the chest and also enhance ‘his’ heart.

4). Repent and return – in obedience – to All�h the Almighty, love

‘Him’ with heart and soul, as well as arraigning oneself before
‘Him’, and enjoying fiib�dah to ‘Him’.

695 Concerning this matter, please refer to the explanation about
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