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﴾“It is (the heart) that is pious and pure, with no sin, injustice,

rancor or envy in it”.﴿
696

8). Courage, a person who is courageous has a chest that is more
generous and a heart that is larger.

9). Desist from something that is excessively engaged in (in terms

of what is undertaken) such as what is looked at, spoken, heard,

associated with, eaten and sleep. Because desisting from those
matters is on of the factors that is able to expand the chest, please

the heart, and get rid of sorrow and sadness.

10). Busy the self with deeds or fiilmu sharfiı from which there is

benefit, because those matters are able to stay the heart from
matters that upset it.

11). Pay attention to today’s activities and do not worry about the

future or to the sorrows that occurred in the past. A servant must

always endeavour with all earnestness in matters that are
beneficial for ‘him’, both in religious matters as well as worldly

matters. Also beseech for success from ‘his’ Lord in achieving
purpose and aim, as well as in order that He affects helping ‘him’

in achieving those purposes. Because those matters are able to

provide comfort from sorrow and sadness.

696 Narrated by Ibnu M�jah no. 4216, refer also to Ṣaḥīḥ Ibni M�jah II/411 no. 3397.
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