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Coach 5: Online support San Diego
Join an online support group through an
established program or a variety of online
forums. Avoid websites or groups promot-
ing fad diets or products. Look for those
sites that promote healthy eating, lifestyle
changes, and exercise goals. There are also
a wide variety of tools available to help you
track your success.
Try www.mypyramid.gov., www.eatright.org,
www.diabetes.org, or www.americanheart.
org where you can get accurate nutrition
information, identify your goal weight, get
healthy recipes and input your daily food
choices to see if you’re meeting your nutrient
needs.
36
“Unconditional Surrender”
Guilt is the is a 25-foot sculpture that sits
in front of the USS Midway in San
gift that Diego harbor. It brings to life
the famous black and white image
keeps on of a sailor kissing a young nurse
in Times Square, New York City,
giving. on August 14, 1945. The image
captures the spontaneous eruption
of joy and euphoria that swept a
war-weary nation when the public
Erma Bombeck announcement was finally made that
World War II was over.
March/April 2008