Page 104 - The Truth Landscape Format 2020 with next section introductions-compressed

Perception Cycle Exercise

Now its your turn. Start off by identifying your top ten core values :-

Deciding your core values

Values and beliefs are fundamental to the setting of goals. When looking for our true values, the questions to ask yourself might include :-

• What is important to you?
• What is your goal?
• What is important about this goal?
• What do I value or treasure about this goal?
• What meaning does this goal have for me?
Values measure the meaning life holds for us. Wanting a family for example is a goal not a value. To arrive at the value we must ask the above questions. If
wanting a family will bring you love and a sense of belonging, then these are the core values behind the goal. Now, enter your ten values in the appropriate Page104
column, and work through the exercise, following the guidelines in the example given above. You may be surprised to discover that your number one core
value isn’t the one you thought it was!