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CV can be extremely powerful using the mind’s eye to create detailed images of what you want to manifest. This can help you to feel more positive and
motivated to achieve these goals. After visualising, you should feel inspired and ready to take action towards your goals.

There is nothing new in these powerful techniques. They have existed as far back as I can make out – since time began. Perhaps the way I have put them
together is different, but that’s all.

The assumption I make is you are nowhere near your potential no matter how successful or how challenging your life is right now. I will also assume that,
due to our education system, you mainly use the left side of your brain. Some of you will, of course, be fairly creative and will use the right side of your brain
more than most other people, but I firmly believe that by working to develop more of the right side of the brain – together with managing your stress,
becoming more positive and learning to set goals – you will sense a dramatic change in how you experience life.

6 benefits of Creative Visualisation techniques.

1. Reduces stress

Even just taking the time out of your day to be still, silent and relaxed when visualizing can help to reduce your stress and help you feel more positive.
Visualisation is a form of relaxation just like meditation. Because you would normally be visualizing positive situations, it can naturally help to quieten your
mind and keep you feeling relaxed.

2. Increases Focus

Just like meditation, you can actually increase your focus and concentration by sitting down and visualising. When you perform a task such as CV you are
forgetting your troubles from the day and any worries you might have about the future. This gives you a chance to just focus and concentrate on your
visualisations.

3. Gain Self Confidence
When you visualise, you are normally picturing yourself achieving success and experiencing positive situations. This means that your self-confidence can
increase, as you would be starting to believe in yourself and that your visualisations could come true. The more that you visualise yourself doing amazing
things, the more confident in yourself you can become.

4. Brings You Joy

Even though the visualisation may not be real right now, even the thought of it can spark joy in your life. This is because your mind won’t know the
difference between the visualisation and reality. This means that you can experience the joy and excitement you would feel if it were real, which only makes
your visualisations stronger.
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