Page 39 - The Truth Landscape Format 2020 with next section introductions-compressed
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Perception Cycle Exercise
Referring to the ten steps of happiness at the start of this section, plot your score for how you
feel you are satisfied in each area out of ten. Zero or 1 is dire, suggesting you have a lot of
work to do to arrive at a happier state.
Ten is perhaps a little optimistic. If you score yourself ten in every area and mean it sincerely,
I congratulate you on achieving such an incredible state of self satisfaction. However, I would
suggest there is little more these pages can add to your current state of euphoric bliss!
Seriously though, be realistic in your rating of each area. The GAP between where you are
and where you would like to be, summarises where you need to focus to bring a balanced
level of happiness and fulfilment to your life.
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