Page 9 - Jounal
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PLAN YOUR
                         PLAN YOUR

         YOUR  WINS:  APPRECIATE  AND  CELEBRATE
         YOURSELF
         (Write your wins in the ‘Wins’ worksheet provided)
             Rarely do we take the time to appreciate and celebrate our
             wins.  We  are  so  constantly  on  the  go  and  trying  to  get  the
             next thing done, that we don’t take the time to recognise the
             good things in our lives.
             So take the time now to think about the things you enjoyed in
             the  previous  week,  the  things  you  feel  went  well  and  list  at
             least 5 things, no matter how small.
             As you think about these things, spend time basking in them
             and truly enjoying them. Release love to you, in recognition of
             God’s goodness in your life.
          LESSONS  LEARNED:  WHAT  LESSONS  DID  YOU

          LEARN LAST WEEK
          (Write  your  wins  in  the  ‘Lessons  Learned”  worksheet
          provided)
            What didn’t go quite as well as you wanted? For this section,

            spend a little time writing down what you would have liked
            to have worked better last week.
            This is not so you can beat yourself up, but a time to realise
            that  things  may  not  always  work  the  way  we  want  and
            sometimes  we  do  make  mistakes.  Mistakes  and  failure  are  a
            learning tool. The greatest gift of looking at lessons from the
            past, is that it arms us with the wisdom to handle any future
            occurrences.
             This process helps us to grow and strengthen us, by helping
            us  face  mistakes  and  situations  we  are  not  particularly
            comfortable with. I encourage you to take this exercise from a
            positive point of view: lessons to learn from.


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