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@minimonkeymeals

M I N I O A T F I L L E D B I T E S

Preperation Cooking time Ready in

5MINS 30MINS 35MINS

I N G R E D I E N T S D I R E C T I O N S

1. Preheat oven to 180
Ingredients for base
2. In a bowl mash 2 bananas then mix in the rest of the
100g oats (GF if needed) ingredients (except fillings)

2 bananas 3. Spoon into your muffin tin (mini or normal will work fine

1 tbsp chia seed and milled flax just adjust cooking times)
seed 4. Flatten with a spoon so they are all level and equal then

2 tsp of cinnamon using your finger just pop little holes in the middle
5. Make your fillings up and spoon into the little holes

6. Place in the oven for 10 mins if mini or 15 if normal sized
T O P P I N G S

S T R A W B E R R I E S A N D C H E R R Y B A K E W E L L C O C O N U T P E A N U T A N D
C R E A M B A N A N A
Small handful of cherries mashed Spoonful of Greek yogurt (coconut
3 strawberries mashed but (microwaved warm if hard then yogurt would work even better!) Just peanut butter!
lumpy .Big spoon of Greek mashed)Big spoonful of ground Spoonful of desiccated coconut
yogurt almonds and some for top too