Page 39 - Foodies Follow Foodies
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F R U I T - T E A  
                                                             T E A   I C E   L O L L I E S
      N O .   5

                                    For hard working Mums and Dads, if you are keen to make low

                                     calorie, low sugar and low carb ice lollies, look no further than
                                                  these caffeine-free tea based frozen lollies!




                                   Ingredients
                                        3-4 fruit tea bags (fruits of the forest flavour would be best

                                        but feel free to experiment with other flavours).

                                        300-500ml boiling water, depending on how many moulds
                                        you are making.

                                        70-100g blueberries, chopped strawberries and chopped

                                        bananas.



                                   Method:

                                        Add the fruit tea bags to the boiling water. Leave to cool.

                                         Blend the fruit until liquidised. Pour the liquid into the ice

                                        lolly moulds with cooled tea and freeze for 6-8 hours.





      N O .   4                            A N Y T H I N G   I S   P O P S I C L E



                                             W H O L E   F R U I T S   S U M M E R   S N A C K


                                     Ingredients:
                                     Pineapple, strawberries, blueberries, avocado and raspberries.




                                     Method:
                                          Blend each fruit individually in order to achieve a fruity pulp

                                          (add a splash of water to the pineapple and avocado)

                                          Layer the blended fruits as you like in the lolly moulds and
                                          freeze for at least 1hr.






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