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@Growmevegan


































   ONE POT VEGGIE STROGONOFF








                     Preperation                              Cooking time                              Ready in

                         5MINS                                     30MINS                                35MINS






       I N G R E D I E N T S                                          D I R E C T I O N S



             500g mushrooms chopped                           1. Fry garlic and onions in a splash of oil for

                2 courgettes chopped                                                5 minutes

                    1 leek chopped                            2. Add mushrooms, courgettes and leek and

                  2 red onions diced                          fry for another 5 minutes stirring regularly

                 4 garlic cloves diced                           3. Add coconut milk, paprika, mustard,

                 800ml coconut milk                              parsley, chives and lemon juice and stir
                                                                                     through
                 2 tsp Dijon mustard

                      2tsp paprika                              4. Cook on a high heat for 15-20 minutes
                                                                        stirring every 5-10 minutes
                      1 tsp parsley
                      1 tsp chives                              5. I served with rice and blended Serens
                                                                portion down a bit and she loved it! Also
                   Juice of 1 lemon                               served hers with a bit of geek yoghurt
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