Page 27 - January 2025

Infused Honey

Infused honeys are wonderful herbal remedies to fight and
ward off common colds and boost the immune system. Mix into

tea, slather on toast, or just take a spoonful!

Raw Unprocessed Honey

dried herbs of choice Rosemary ex: rosemary, thyme, garlic, sage
Glass Jar

Fill a glass jar halfway with dried herbs. See notes for herb
options.

Pour raw, unprocessed honey on the herbs and completely

cover the herbs. Make sure to let it slowly cover everything. Use
a knife to make sure all the air bubbles are out.

Put some unbleached parchment paper over the glass jar and

cover with the lid to prevent the metal from touching the honey
and ingredients.

Every day, turn the jar over. Let sit for 1-2 weeks.
You can strain or keep all the herbs in it.

When you are feeling sick or have a sore throat, take a spoonful of
this honey.

My Indigo Sun - 27