Page 12 - September 2021
P. 12

Chill Out



                                                                      Ear Discomfort

                                Bergamot x 2
                                Green Mandarin x 2                           Basil x 10

                                Lavender x 2                                 Tea tree x 10
                                Lemongrass x 2                               Lavender x 10




        Speaking of diffuser blends, if you’re                               Topped with carrier oil
        house is a chaotic mess in the morning                               (Ex: Fractionated coconut oil)

        try diffusing this chill out blend in the
        kitchen or other common area where                     You’ve finally got everyone in the house
        everyone will smell it and watch in                    into a routine and things are going pretty

        amazement as those tantrums and                        well, that is until someone, starts crying
                                                               and rubbing at their ear. Ish! If you want
        attitudes melt out of the equation.                    to try natural solutions before making

            Homework Helper                                    that dreaded trip to urgent care try

                                                               making this ear discomfort blend now

            Peppermint  x 2                                    and having it ready to go “just in case”
            Wild Orange x 2                                    you need it. In a pinch if you haven’t

            Rosemary x 2                                       prepped the roller blend, try a couple
                                                               drops of Tea Tree on a cotton ball and
                                                               rest the cotton ball on the ear for 30

                                                               minutes or as long as the kiddo will lay
                                                               still. Wink.



                                                               Directions: Roll behind ear and on
                                                               earlobe every 3-4 hours until discomfort
        Nothing is worse than coming home                      has subsided.

        from a long day at school (or work) and
        having to focus on more work; be it

        homework, the family budget, cooking
        dinner, you name it. Energy and focus is
        low, but that’s exactly what you all need.



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