Page 16 - P4403.14_V86_YOUROTC_Book NOVEMBER_2023_PRINT
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16  HEALTHCARE





                       THE SELF-CARE OPPORTUNITY                                                                                      COLD & FLU

                       FOR PHARMACY                                                                                                   SYMPTOMS MAY DIFFER





                       Community pharmacy has an important role to play in self care:



                                                                                                                                                Signs and symptoms 2                 Cold                         Flu
                                                                                                                                                  Symptom onset                    Gradual                       Abrupt
                                             Ensures better                                                                                           Fever                          Rare                        Usual
                                             physical health                                                                                          Aches                         Slight                       Usual

                                                                                                                                                 Fatigue, weakness                Sometimes                      Usual
                                                                                                                                                     Sneezing                       Usual                      Sometimes
                                                                                                                                               Chest discomfort, cough          Mild to moderate                Common
                                             Help manage                                                                                         Stuffy runny nose                 Common                      Sometimes
                                             chronic conditions                                                                                     Sore throat                    Common                      Sometimes
                                                                                                                                                    Headache                      Uncommon                      Common

                                                                                                                                                      Cough                        Common                       Common

                                                                                                                                           IMPORTANT: if a patient has symptoms and suspects they might have COVID-19, or if they have had a
                                             Improve                                                                                       positive test, please follow the latest government guidance which you can find on the NHS website.
                                             healthcare access




                                                                                                                                         How you

                                             Free up GP time                                                                             can help
                                                                                                                                         patients
                                                                                                                                                                     CONSIDER              TELL THEM               LET THEM
                                                                                                                                         Messages to share         The correct dosage       What to expect          KNOW
                                                                                                                                                                                             in terms of
                                                                                                                                         with patients             & administration of      symptom relief        When to expect
                                                                                                                                                                                                                   improvement
                                                                                                                                                                    any medications –
                                                                                                                                         during cold & flu          including duration                             in symptoms
                                             Reduce emergency                                                                            consultations: 3              of usage
                                             admissions







                                                                                                                                            LOOK OUT FOR            REACTIONS                ADVICE             CONSIDERATION
                             Improving health literacy and promoting self-care                                                              Any red flags to watch   What to do if there is   When to return to the   Remember to consider
                                                                                                                                                 out for           no improvement or if     pharmacy or          any other self care
                             Self-care advice – NICE 1                                                                                                            an adverse reaction is    ask for advice      recommendations e.g.
                                                                                                                                                                      experienced                                tissues & vitamins.
                             • Antibiotics are ineffective for cold & flu viruses and may have adverse events
                             • Adequate fluid should be taken to compensate for fever and mucous secretion                               The majority of cold & flu symptoms are over in 4-5 days, but it can take up to 10 days or more
                             • Remain as active as possible without feeling significant discomfort                                       for complete recovery.  Be aware that patients may attend the pharmacy at different stages of
                                                                                                                                                             4
                             • Wash hands with hot water and soap to get rid of any germs that may have been picked up                   a cold and with different symptoms.


                       PI can be found on back page                                                                                   PI can be found on back page




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