Page 3 - Buku Digital ebook
P. 3
PENDIDIKAN JASMANI, OLAHRAGA DAN KESEHATAN
DAFTAR ISI
KATA PENGANTAR ............................................................................ i
DAFTAR ISI ......................................................................................... ii
PETA KONSEP .................................................................................... iv
A. Pengertian renang .......................................................................... 1
B. Gaya yang terdapat dalam renang ................................................ 2
C. Renang gaya bebas ....................................................................... 2
D. Gerakan pemanasan...................................................................... 4
E. Gerakan renang gaya bebas ......................................................... 5
F. Gerakan pendinginan ..................................................................... 5
GLORASIUM ....................................................................................... 6
DAFTAR PUSTAKA ............................................................................. 7
ii