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class, students might be engaging    to support school-wide wellness.
                                               in the traditional parachute activity.   Yes. 50% in the form of a GOPHER
                                               Surely you remember it from your     gift card that never expires and
                                               own experiences. Students shake the   can be used across all of Gopher’s
                                               parachute vigorously and the teacher   many educational brands, including
                                               adds bean bags and yarn balls that   Pre-K, movement in the classroom,
                                               pop into the air like “popcorn”. In the   STEM supplies and athletics. (www.
                                               lesson presented by health.moves.    gophersport.com).
                                               minds.tm , the students are asked to   The remaining funds are used to-
                                               imagine that the shaking parachute   ward program resource costs (25%),
                                               is their active mind. The objects are
          health.moves.minds.® The pro-        now thoughts that might be on their   contributions to the state health and
          gram brings an entire school culture   mind. The teacher tosses them into   physical education organization (15%)
          together around free K-12 lesson     the parachute and says: “My dog is   and to SHAPE America (10%) so that
          plans and resources that focus on    sick”. “I was late for school”. “I don’t   those organizations can continue to
          kindness, mindfulness, empowerment   have my homework today”. As the      provide quality professional develop-
          and advocacy in health and physical   parachute shakes, the thoughts bump   ment for health and physical educators
          education and beyond. It offers op-  into each other, maybe even fall out of   as well as advocate for our profession
          portunities for school and community   the parachute. The teacher then asks   on the state and national levels.
          wide instructional activities and initia-  students to slow down the parachute   Last, but not least, if students and
          tives that transform a student culture   and watch the thoughts begin to be   staff decide to do so, the school can
          of stress, anxiety and depression into   still. This begins the instruction lesson   donate 25% of the 50% that goes to
          thriving environments where acts of   on mindfulness.                     their school to a local charity of their
          kindness are commonplace and men-                                         choice. Something meaningful and
          tal health is embraced.              This lesson, and all of the other    important to the community. Any certi-
                                               standards-based lessons are free to
          The program was piloted across       teachers and include assessments,    fied charity organization (501c3). Even
          the country in 21 sites with varying   ideas for equitable groupings in the   the school’s own PTA/PTO. Many of
          geographic and socio-economic        classroom and suggestions for accom-  the pilot schools gave to mental health
          characteristics. The outcomes for    modations for students with special   organizations, animal shelters, the lo-
          students were extraordinary. By      needs. The resources are available at   cal police. A very personal cause that
          opening the door for students to     www.healthmovesminds.org and any     engages a community.
          express kindness and gratitude and   teacher or principal can access the   As I reflect on all of my years in
          teaching strategies in the classroom   materials without being a professional   public education, I have seen many
          around mindfulness, the students     member of the state or national health   educational trends come and go. The
          themselves took ownership of their   and physical education organizations.   health of a child is a constant. The one
          school environment. When Charlotte                                        part of our responsibility that we can
          Danielson tells us in the Framework   The program also strives to introduce   never ignore as leaders. Safe, healthy
          for Teaching that the highest levels of   students to the thoughtfulness of   and engaged students are a path
          distinguished teaching are the kinds   giving back, not only to one’s school,   to academic success and a journey
          where students are empowered to      but to their community. If schools   toward success in life and work. I
          lead and the teacher becomes the     would like, they can sign up for a   am pleased to be able to share this
          facilitator of the learning, the health.  fundraising component. Thanks to the   program with my NJPSA colleagues
          moves.minds.tm program fosters that   partnership of the Society of Health   and urge you to share the lessons
          kind of classroom and school-wide    and Physical Educators (SHAPE        and information with your staff. For
          culture.                             America) and GOPHER, schools can     more information on the health.moves.
                                               create a fundraising team. All of the
          The lesson plans are transformative.   funds can be donated online (with   minds.tm program, please contact me
          Allow me to give you an example.     an offline option) and 50% of the    at hpesolutions2019@gmail.com or
          In a first grade physical education   funds raised go back to your school   visit www.healthmovesminds.org




           About the Author

                         Judy LoBianco was the Supervisor of Health, Physical Education, and Nursing Services in the South
                         Orange-Maplewood Schools for 14 years. She is the Past President of the Society of Health and
                         Physical Educators (SHAPE America), the nation’s largest health and physical education professional
                         membership organization. Judy was honored as the 2013 National PE Supervisor of the Year and was
                         awarded by Education Week as a 2018 Leader to Learn From. A highly sought-after consultant in the
                         field, she currently serves as the NJ State Coordinator for the program health. moves. minds.® Follow
                         her on Twitter at @jlobianc

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