Page 5 - LG Newsletter Autumn 2022_Final
P. 5

5  LANSDOWNE NEWS, AUTUMN 2022






















           Sailsbury Steak
                                                                           What’s


                                                                           Cooking
            It’s that time of year when we say,
            “Gee this year is flying”, and 2022 is
            no exception.                                                   With Ashley, Group Executive Chef
                                                      Ingredients                     3.  While the meat is resting, melt 2
            COVID saw me churn through so             • 500g lean ground beef             tablespoons butter in a large
            many movies and TV series, I              • ½ teaspoon freshly ground black   non‐stick pan over high heat; add
            decided to switch my viewing to             pepper                            mushrooms, onions, and a pinch
            YouTube, where I could watch short        • 1 teaspoon dry mustard            of salt. Sauté, stirring
            videos on virtually any topic             • 2 tablespoons ketchup             occasionally, until very nicely
            imaginable. Like a lot of people, I       • 1 tablespoon Worcestershire       browned, 5 to 8 minutes. Reduce
                                                        sauce                             heat to medium and add flour.
            found myself doing DIY projects in
                                                      • 1 teaspoon soy sauce              Cook and stir for 3 mins.
            my spare time. One project was
                                                      • 1 large egg, beaten           4.  Stir in ketchup, Worcestershire,
            restoring an old chest of drawers.        • 1 pinch cayenne pepper, or to     and beef broth; increase heat to
            YouTube had me well covered for             taste                             high. Bring to a simmer; reduce
            demonstrations and instructions to        • ½ cup plain breadcrumbs           heat to medium and cook,
            assist me. The project was a              Gravy                               stirring occasionally, until the
            success. Not long after that I found      • 2 tablespoons salted butter       gravy thickens slightly and
            myself watching cooking shows. One        • 12 large white button mushrooms,   reduces, about 10 mins. Transfer
                                                        sliced                            to a glass measuring cup,
            channel called Foodwishes.com, has                                            scraping the pan clean with a
            reignited my passion for cooking.         • 1 cup diced onion
                                                      • 1 pinch salt                      spatula, and reserve.
            The channel has been around for           • 2 tablespoons all‐purpose flour  5.  Remove meat from the
            approximately 10 years. Chef John         • 2 tablespoons ketchup             refrigerator and divide into 4
            Mitzewich cooks a wide variety of         • 1 tablespoon Worcestershire       equal portions. Moisten hands
            cuisines and narrates the steps and         sauce                             and form into oval patties, about
            methods with a very quirky and dry        • 3 cups high‐quality, low‐sodium   2 cm thick. Season both sides.
            sense of humour. I’ve included an           beef broth                    6.  Melt 2 tablespoons butter in the
            Autumn or rather “Fall” (as the US        • salt to taste                     previously used non‐stick pan
                                                      • 2 tablespoons salted butter       over medium‐high heat. Add the
            calls it), recipe of his, which I am
                                                      Method                              patties and cook until browned, 2
            sure will find its way onto one of our    1.  Combine beef, black pepper, dry   to 3 minutes per side. Pour in
            menus. I encourage you to take a             mustard, ketchup,                gravy and bring to a simmer;
            look at Chef John next time you are          Worcestershire, soy sauce, egg,   reduce heat to medium and
            online. He’s a lot of fun.                   cayenne, and breadcrumbs in a    continue to cook until gravy is
                                                         mixing bowl. Stir the ingredients   piping hot, and the meat is just
            Ashley                                       until very evenly distributed.   cooked through and springs back
                                                      2.  Cover with plastic wrap and     lightly when touched, about 5
            Ashley                                       refrigerate for 2 hours, or      minutes.
                                                         overnight.                                          Serves 2‐3
   1   2   3   4   5   6   7   8