Page 16 - LifeWork MINI CHATBOOK 1 Start File Scan

a Best experience: ChatGPT (paid version)

This is the set-up we recommend for most Chat^Books. Chatty’s Tribe. It handles deeper context
and story layering, produces more nuanced, human-like responses, and stays in session longer
so you can run multiple prompts together. Ideal for working through all three strategies in one
flow. Chatty is currently 5 - upgrades will improve this process.

Tips:
 Begin every session with your Human Prompt reflections pasted in.
 Then paste the Chatty Prompt.
 If it resets, re-feed - that’s part of the learning loop.
b Using Claude

Claude is excellent at reading full PDFs and guiding deep conversations. So you might prefer this
approach. Just upload this guide, say which strategy you’re on and paste your Human Prompt.
Claude tends to be more cautious by default - if you need more edge, just tell it to go deeper or
be bolder.
Tips:
 Upload the PDF if you want it to read the whole guide.
 Still paste the Human Prompt into the thread to focus it.
 Ask for “bold” or “provocative” if its tone feels too safe.

c Using the free version of ChatGPT

You can still do powerful work - just be aware:
 Expect more manual setup.
 You might hit daily message limits.

 It won’t remember past chats - each session is a clean slate.
 You’ll need to paste prompts and reflections each time.
Tip: Start each session with a reminder like:
“Hi ChatGPT - I’m working through a Life^Work Chat^Book. Here’s my story/context…”
Then paste the full Chatty Prompt. If you have a Master File – feed this in now.

d Using Gemini or Perplexity
These tools can be useful scouts. They vary in how well they handle context, memory and
reframing in your tone. They’re great for research and quick ideas - then you can feed what you
find back into Your Chatty or Claude for deeper reflection.

Tips:
 Keep the PDF open in one tab, the AI tool in another.
 Copy your chosen prompt + reflections and paste.
 If it loses context, just feed it again.
 You don’t need fancy features. You need clarity, context and YOU.

However you choose to work - fast and focused, or slow and reflective - remember, there’s more
than one way to do this. You can type it, talk it or even walk it.
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