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Three Icons of the American Car Culture

      The second-generation Chevrolet Corvette, distributed
      from 1963 to 1967, is the most sought-after version of this
      American legend. The “Sting Ray” took inspiration from a
      1959 racing-focused prototype. Thanks to its slinky low-
      profile body, it looks stunning to this day. And with its
      performance both on the road and on the track, it has                                                                   Covid side-effects –
      always haunted the dreams and sparked the imaginations
      of aficionados around the world.

      The first-generation Ford Mustang, produced from 1964 to
      1969, was compact, affordable, and sporty. With some                                                                    what are they and what to do
      models suited to families and others ideal for race-
      focused sportsters, it was a true icon popular among rock
      stars and actors. It also featured in some of the era’s most
      popular movies. Automotive enthusiasts know that the
      original Mustang helped define the coolness of a whole
      generation. This beloved living legend is still in production
      and as relevant to today’s customers as it was in the
      sixties.
      In the early 1960s, the Le Mans winner Carroll Shelby
      imagined a car that combined British chassis design with
      American racing engineering. He created the Shelby
      Cobra, a sports car that ingeniously matched a small, light
      chassis to a strong, reliable American big-block engine.
      When it was introduced in 1962, the Cobra was met with
      instant success. The original Shelby Cobra is still a
      blisteringly fast and sought-after car today.                                                                                             by Daniel M Botha – Biokineticist
                                                                                                                                                by Daniel M Botha – Biokineticist
                                                                                                                                                by Daniel M Botha – Biokineticist
                                                                                                                                                Clinical Director: DMB Biokinetics
                                                                                                                                                Clinical Director: DMB Biokinetics
                                                                                                                                                Clinical Director: DMB Biokinetics
                                                                                                                                                Advisor: Men's Health Association of South Africa
                                                                                                                                                Advisor: Men's Health Association of South Africa
                                                                                                                                                Advisor: Men's Health Association of South Africa
                                                                                                                                                Advisor: Prostate Cancer Foundation of South Africa
                                                                                                                                                Advisor: Prostate Cancer Foundation of South Africa
                                                                                                                                                Advisor: Prostate Cancer Foundation of South Africa
                                                                                                                                                Head: Health Society of South Africa (PTA/JHB)
                                                                                                                                                Head: Health Society of South Africa (PTA/JHB)
                                                                                                                                                Head: Health Society of South Africa (PTA/JHB)
                                                                                                                                                Brand Ambassador: ILoveBoobies, Rural Breast Cancer Screening Initiative
                                                                                                                                                Brand Ambassador: ILoveBoobies, Rural Breast Cancer Screening Initiative
                                                                                                                                                Brand Ambassador: ILoveBoobies, Rural Breast Cancer Screening Initiative
                                                                                                                                    he SARS-CoV-2 (COVID-19) pandemic has had           •  Poor appetite
                                                                                                                                    an exceptional impact on not only the world's       •  Dizziness
                                                                                                                               Teconomies but personal physical activity, health,       •  Hair loss
                                                                                                                               and sport. This negative effect on activity has not been   •  Sleep disturbances
                                                                                                                               exclusive to professional athletes but has also impacted   •  Sweating
                                                                                                                               recreational pastimes and leisure activities, as well as   •  Nausea
                                                                                                                               those involved in active occupations, for example,       •  Diarrhoea
                                                                                                                               tactical response units and construction workers.
                                                                                                                                                                                        Long COVID sufferers report psychological
                                                                                                                               The recovery process following COVID-19 infection can    disturbances including anxiety, depression, post-
                                                                                                                               be prolonged and tiresome with some recovering fully     traumatic stress disorder (PTSD) as well as poor
                                                                                                                               within days of infection and others suffering lingering   memory and concentration. These psychological effects
                                                                                                                               symptoms for months post-illness.                        might stem from the fear associated with the disease.
                                                                                                                                                                                        Post-traumatic stress disorder and memory loss are
                                                                                                                               Post-COVID conditions or long COVID include a wide       commonly reported by hospitalised patients. A
                                                                                                                               range of symptoms which continue for more than 4         decreased quality of life has also been reported by a
                                                                                                                               weeks. These symptoms cannot be explained by             large percentage of COVID-19 survivors.
                                                                                                                               another diagnosis. Long COVID symptoms do not
                                                                                                                               appear to be linked to how ill you are when you first     How do we safely recover from COVID and what
                                                                                                                               have COVID-19. People who had mild symptoms at first      should we be monitoring… or not monitoring?
                                                                                                                               may still experience long COVID.
                                                                                                                                                                                        While a comprehensive, evidence-based approach for
                                                                                                                               Long COVID symptoms include:                             the management of post- COVID-19 infections has not
                                                                                                                               •  Fatigue                                               yet been formed, an interdisciplinarity approach to
                                                                                                                               •  Shortness of breath                                   recovery and monitoring is advised when addressing
                                                                                                                               •  Chest pain                                            your long-term needs after COVID-19.
                                                                                                                               •  Coughing
                                                                                                                               •  Nasal congestion                                      While the below might be a guideline on post-COVID
                                                                                                                               •  Joint and muscle pain                                 screening and monitoring, be wary of over monitoring
                                                                                                                               •  Headache                                              and trust the advice of healthcare professionals on
                                                                                                                               •  Autoimmune disorders                                  specific screening. Given the unknown ongoing
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