Page 15 - Muay Thai Training Exercises
P. 15
have had excellent technical training, and their
bodies have been trained to become muscular, high-
performance instruments.
To succeed at a competitive level, a Thai boxer
requires a perfectly trained body. That is the
underlying reason why excellent training programs
were developed for the ghter’s tness. Nowadays,
tness-oriented athletes also like to use this speci c
training to improve their physical shape.
