Page 62 - Vegan
P. 62

Dressings




























       Easy Hummus Dressin









        INGREDIENTS
                                                                                  Makes 6 servings
        • 1 cup (205g) cooked chickpeas
        • 2 tbsp tahini
        • 1-2 pitted medjool dates                                                100 calories per serving
        • 1 tsp onion powder
        • 2 cloves of fresh garlic                                                Macros per serving
        • ½ lemon, juiced                                                         4g  rotein 14g  arbs 3g  at
        • ¾ cup (175ml) water
        • salt and pepper to taste




        METHOD
        Blend everything together in a high speed blender until smooth.






















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