Page 422 - Spirit - Releasing the Light Within
P. 422
o Become aware of landing on the mountain top and feel
the snow beneath your feet.
o Notice the beautiful mountain birds soaring around the
bright blue clear sky, allowing the rising breeze to lift
them higher and higher, floating and gliding in the
pure, fresh air, carrying with them a sense of freedom,
space and a control of their own destiny.
o Be aware of the height that you have attained and feel
the boundless space around you that is yours to enjoy.
o Be as the mountain bird enjoying the sense of freedom.
o Feel your part in the dynamics of nature, full of new
horizons to be reached.
(Take about five minutes experiencing these feelings)
o Become aware once again of your standing on the
mountain top.
o Feel yourself begin to descend safely, slowly, carried
gently of the breeze, back down to the lower slopes of
the mountain, and then back to the flat open space
where you originally began this journey,
o When you stand again on the ground look back again at
the mountain range, see your special mountain and
