Page 437 - Spirit - Releasing the Light Within

o Your Friend greets you with an embrace.
o Together with your friend you continue to cross the

field until you come to the banks of a stream.
o You walk along the bank of the river, walking in a
direction against the flow of the water.

o In a while you come to a high waterfall with clear fresh
water cascading down.

o Follow the river against the flow until you come to the
waterfall.
o There is a path leading up one side of the waterfall,

take that path.
o Follow this path with your Friend. Notice you are not

alone. There are many walking this path with you.
o Be aware of the type of surface, what colour is it?
o You notice that the others on this path are not

following in your footsteps, nor are you in theirs. Each
has their own track.
o Your Friend asks you to look to the other side of the

river.
o You stop by the side of the river to look across to the
other side. Remember what you see.

o Your friend invites you to look at your reflection in the
still water at the side of the river. Again remember

what you see.