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S sonal high  ghts:  HYGGE
        Have you ever had a perfect cozy moment,   sharing a warm homemade meal with your
        like snuggling under a blanket on a chilly day   family or playing games with friends. It’s
        with a cup of hot chocolate? They have a word   about creating little moments that make you
        for this in Danish: hygge (pronounced hoo-  feel calm and happy.
        gah). It’s all about feeling warm, relaxed, and   The best part? You don’t need anything fancy
        happy, even when it’s cold and dark outside.  to practice hygge. It’s not about expensive stu
        During the harsh Nordic winters, people had   — it’s about enjoying what you already have
        to fi nd ways to stay cheerful during tough   and making it special. Light a candle, put on
        times. That’s how hygge began — as a way to   your coziest socks, and do something you
        make homes feel inviting and spend quality   love, like reading a book or watching your
        time with loved ones. Even though the world   favorite show.
        is busier than ever with school, sports, and   Why not try hygge after a busy day? It’s a
        screens, hygge is still a great way to slow down   simple way to feel more peaceful and enjoy
        and enjoy life.
                                             the small things that make life awesome.
        So, what does  hygge look like? Imagine
        sitting in your room with soft blankets, some   Source:
        fairy lights, and your favorite snacks. Or it’s   https://denmark.dk/people-and-culture/hygge

























                                             p duce pick: BLOOD ORANGE

                                             Ignore its scary name and tear into a blood   conventional oranges are required, like sesame
                                             orange for an experience that is at once   chicken, carrot soup, and duck à l’orange. The
                                             familiar and exotic.                 blood orange is a great foundation for sauces.
                                             Fortunately, the name “blood orange” comes   Use fresh or dried slices of blood orange to
                                             from  the  color  of  the  fl esh,  which  ranges   dress up plates, tabletops, and tumblers.
                                             from deep pink to dark blood red, not the   Like most citrus fruits, the blood orange
                                             bodily fl uid. It can also have white fl esh with   is an excellent source of vitamin C, fi ber,
                                             red streaks. The fruit’s exterior is darker than   folate, potassium, copper, and magnesium.
                                             traditional  oranges and is  marked with  red   The blood orange is also rich in several
                                             splotches. A blood orange is also slightly   antioxidants.
                                             smaller than common orange varieties but has
                                             a big orange fl avor with a hint of tartness.  Brighten up snack time and a variety of dishes
                                                                                  with blood oranges.
                                             The blood orange is in season from December
                                             to April. Its thick peel makes it easy to peel,   Source:

                                             so enjoy a blood orange as a filling snack. The   https://www.thespruceeats.com/all-about-
                                             blood orange’s unique taste makes it a great   blood-oranges-2216770
                                             addition to salads and desserts. Switch things   https://www.healthline.com/nutrition/blood-
                                             up by using blood oranges in dishes where   orange-benefi tsHDR_10
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