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December Fitness Schedule

Classes are paid for by the month at $4.00 / per class. Drop-Ins are $6.00 and based on availability.
Drop-In for TRX $10.00 and based on availability.
Call (916-771-7801) or come by The Retreat to enroll.
NO CLASSES DECEMBER 26TH! Happy Holidays!

FITNESS CLASS Monday Tuesday Wednesday Thursday Friday Charge

Strong & Stable
8:15am 8:15am $36

TRX 8:30am 8:30am $70

Strong & Stable
9:15am 9:15am $36

Pilates 9:30am 9:30am $28

Chair Fitness 10:30am 10:30am $28

TRX
11:00am 11:00am $90

Balance, Posture
and Stretch 4:15pm 4:15pm $36

Featured Resident -
Each month we feature a resident in the community and
share with you their passion. They might write the article
themselves or they ask for assistance from the Community
4. Groups - takes you to all of our Special Interest Groups with in-
Connections Committee who will gladly conduct an inter-
Login to the Club at WestPark Community website at formation about the group and how to get involved. If you would
view. See page 36 as we get to learn about Dick Tipton
https://theclubatwestparkca.com/login. After you have logged in, you be more comfortable joining a group by meeting someone in the
this month. Next month we will enjoy spectacular pictures
will be on the Home Page. If you have trouble logging in, see anyone group beforehand, use these links.
of Pamela Stephens backyard and how she found her love
at the Retreat front desk. 5. Docs & Forms - This is where you can find the CC&Rs, Board
for gardening. We want to learn about you! Please contact
Meeting Minutes, ARC rules.
me to be a Featured Resident.
At the very top, you should see your name and a link to logout of the 6. Contacts - Has office contact information, Board information,
website. You will see a link you can click to access your profile. That Committees and online forms.
link is very useful if you want to add your name to a Special Interest
Group mailing list or you want to add or update your profile photo. You will notice that to see the Upcoming Events, you need to select
The last thing on that line is a search icon. It will search all the con- the Lifestyle tab and then select Upcoming Events. This is where you
tent pages on our website. can get information about what Shannon has planned for us as well as
the date of the next open Session Board Meeting.
The next line has tabs that help group the various things you can
browse on our website. The three images at the bottom of the screen indicate the most fre-
1. Home returns you to the Home Page quently used links. Note that you must actually click the “Let’s Go”
2. Community - has links to things of interest to our community on the image.
3. Lifestyle - is Shannon’s page with other links to the calendar, pho-
to galleries, and information on how to get involved. There is a lot of information on our website. Take time to check it out.

December 2022 Page 15