Page 12 - SGY FoodBook

Shepherd's

Pie

Ingredients

12 medium potatoes
4 carrots
5 mushrooms
1 can of chickpeas
2 stalks of celery
1/2 capsicum
500 grams of peas
Soy milk
Dairy free butter
1 Onion
2 strips of frozen garlic
2.5 cups of veggie stock
2 tablespoons of flour
Olive oil
Salt
Pepper
Vegeta

Method

1. Peel and chop potatoes to put on
stove and boil until cooked
2. Chop all veggies and wash them
3. Put some olive oil in and add
chopped onion and frozen garlic
until changes colour
4. Add veggies and stir
5. Add the veggie stock, flour and
tomato paste and leave to simmer
until water reduced
6. Mash the potatoes and add
butter and soy milk
7. Spray oil on the base of tray and

then put the veggies and then mash
potatoes on top.
8. Place in oven on 160 degrees fan
forced