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MYHEALTH TOOLS                        Your Mental Health


                                           Employee Assistance Program
                                           We all face challenges in life. Our Employee Assistance Program (EAP)
                                           through Magellan is there for you when you need help and support
                                           navigating life’s ups and downs. Our EAP also offers a host of resources
                                           to make your life a little easier. Using the EAP benefit is confidential and
                                           available at no cost to you.
                                           •  Counseling: Get up to eight counseling sessions for personal
           Visit www.magellanassist.         challenges, like relationship and family issues, emotional distress or
           com or call 1-800-327-7850 to     personal conflicts.
             access these resources.       •  Legal Consultation: Get one 60-minute consultation with an
                                             attorney per topic each year and discounts thereafter.
                                           •  Financial Guidance: Get one 60-minute consultation with a financial
                                             counselor to help you prepare for the future, manage your money and
                                             address financial burdens.
                                           •  Research and Referrals: Work-Life Specialists will find you the
                                             most qualified and affordable repairman, plumber, pet sitter, child
                                             and eldercare provider, mechanic, cleaning service, and more in your
                                             area. They can also assist in major-ticket purchases and rentals, like
                                             apartments, cars and appliances.
                                           •  LifeMart Discount Center: Get discounts and coupons for up to
                                             40% off on electronics, appliances, new cars, fitness centers, flights,
                                             hotels, child and eldercare, groceries and much more.
                                           •  CaféWell Health and Wellness Program: Achieve your health goals
                                             through fitness activities and tracking, advice from expert health
                                             coaches and peer support.
                                           •  Behavioral Therapy Programs: Get help for depression, substance
                                             abuse, anxiety, sleep problems and obsessive-compulsive disorder
                                             through confidential web-based programs.

                                           Grief Counseling
                                           Loss is never easy, and every grief is personal and unique. As part of the
                                           basic life insurance the company provides to each employee, you and
                                           your dependents are eligible for up to five confidential grief counseling
                                           sessions per event. You may call to discuss any situation you perceive as
                                           a major loss, including:
                                           •  Death of a loved one
                                           •  Divorce
                                           •  Receiving a serious medical diagnosis
                                           •  Losing a pet
                                           •  Child leaving for college
                                           Grief specialists can also help you locate funeral homes, specific support
                                           groups, estate sale planners and more. Call 1-855-609-9989.

                                           Chat with an Expert
                                           Chat with an Expert gives you the ability to chat live online
                                           with professional counselors for your non-emergency personal
                                           and professional concerns. Visit https://griefcounseling.
                                           harrisrothenberg.net/default.aspx (username: MetLife, password:
                                           grief)


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