Page 3 - How to Activate Positive Emotions With Aromatherapy
P. 3
Scents that Create Positive Emotions
Vitality
When you feel like you just can’t keep up because your
energy is low, sometimes it’s best to ground your energy.
We can be thinking about too many things at once and
letting our energy be drained.
Your Root chakra is the source of your vitality so scents
that stimulate this chakra can help you regain your energy.
Woodsy scents suchas cedarwood, sandalwood, balsam
fir, pine, and juniper are all great for this shift.
Joy
The opposite of feeling down is feeling joyful and there are
quite a few scents that can help with this transmutation of
your energy. Joy can be found by stimulating the Sacral
chakra which allows us to have pleasure and enjoy
life.Citrus scents are known to help uplift the spirit and
stimulate this chakra, so sweet orange, lemon,
and tangerine are great essential oils to diffuse or use
topically.
