Page 5 - How to Activate Positive Emotions With Aromatherapy

Calmness

Sometimes in order to overcome anger or anxiety we need

a higher perspective with which to see a situation from. To

get a more loving perspective we need to induce a state of

calmness. The Third-Eye helps us have wisdom and can

help us find clarity and truth. This can help us overcome

lower frequency negative emotions and see from a spiritual

lens.Scents that can help induce calmness and clarity

are patchouli, vetiver, and sage, although there are more.

Enlightenment

Sometimes our malaise comes from feeling disconnected

to a spiritual purpose.We want to sense connection instead

of feeling lonely and we want to feel like there is a reason

for all of this. We can overcome these types of existential

crisis by activating the Crown chakra with scents known to

stimulate this chakra.Frankincense, copal, and myrrh are

great for this chakra.