Page 8 - 3 Major Stress-Reduction Tips

There is no fear in love. But perfect

love drives out fear because fear

has to do with punishment. The

one who fears is not made perfect

in love. We love because he first

loved us.

1 J O H N 4 : 1 8 - 1 9 N I V

Let’s be real- a lot of times we are operating in fear (an

unpleasant emotion caused by the belief that someone or

something is dangerous, likely to cause pain or a threat)

Show Yourself, LOVE! (1 Corinthians 13)

Ask:

How often do I check in with myself? Daily, Weekly, Monthly, When I
can

What do I do with these emotions, thoughts or feelings? (do you deal

with them or run)

Do I actively participate

Actively Participate in your growth, development, awareness, care for
self and others

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