Page 8 - Winter Wellness

dōTERRA Products
that can assist

digestZen®/zenGest®

DigestZen® is known as doTERRA’s “tummy tamer” blend due to its ability to aid in
digestion, soothe occasional stomach upset, and maintain overall digestive health.* This
unique blend contains Ginger, Fennel, and Coriander to help ease occasional stomach
discomfort, including motion sickness and indigestion, while Peppermint, Tarragon,
Anise, and Caraway aid with digestion and help maintain a healthy gastrointestinal tract.*
DigestZen is great to have on hand when stomach upset occurs, or if you have blocked
sinuses and is safe and effective.

Together with it's digestive benefits, this blend can also be used to upen up your airways.
Add a drop to your hand and inhale deeply - or add to a bowl of boiling water and
breathe in deeply with a towel over your head for up to 30-60 seconds to clear airways.

siberian fir

The Siberian fir tree is native to Russia and Canada. Siberian Fir can be very soothing to
the skin, making it an ideal essential oil to add to a comforting massage. When diffused,
Siberian Fir can help promote feelings of easy breathing, while calming the emotions and
providing a grounding effect. After strenuous activity, massage into skin for soothing
comfort.
When working through difficult circumstances at home, work, or school, diffuse Siberian
Fir to help reduce stress. Apply topically to skin to help soothe minor skin irritations.
Inhale deeply and experience the refreshing aroma.

ice blue® (deep blue®)

The cold wont be your friend during winter if you have joint issues. doTERRA Ice Blue®
(Deep Blue®) is perfect for a soothing massage after a long day. Wintergreen, Camphor,
Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus
work together to soothe and cool.

Apply on feet and knees before and after exercise. Massage Deep Blue® with a few
drops of carrier oil onto growing kids’ legs before bedtime. Rub Deep Blue® on lower
back muscles after a day of heavy lifting at work or during a move.

children's chewables

doTERRA a2z Chewable® is a proprietary formula of ingredients developed with children
and adults who have difficulty swallowing capsules in mind. Combining a blend of B
vitamins with a blend of vitamins A, C, and E, as well as botanical extracts, doTERRA a2z
Chewable® supports healthy cell development and longevity when taken daily.*
doTERRA a2z Chewable® is formulated to be used with doTERRA Wild Orange-flavored
IQ Mega™ Omega-3 fish oil as a comprehensive dietary supplement that supports
healthy immunity and cognitive function as well as antioxidant protection.*

Children 4 years of age and older: Take 2 tablets daily with meals. Adults may take up to
3 tablets daily.