Page 31 - 100 Uses for Essential Oils
P. 31
100 Uses for Essential Oils
51
How to use essential
oils for wellness
Essential oils with cooling or soothing properties
can be used topically to promote clear airways
and easy breathing. Try Eucalyptus, Tea Tree,
Peppermint, or any of the dōTERRA Breathe
®
products.
52 53
You’ll remember from Chapter 3 (about internal Toxins, processed foods, changes in environment,
use) that certain essential oils can be used to help and even stress can lead to digestive issues. Some
maintain a healthy immune system and provide essential oils can be taken internally to help promote
immune support.* When you aren’t feeling your best healthy digestion.* For these digestive benefits, try
or could use a little boost, try using Cinnamon Bark, using Black Pepper, Cardamom, Coriander, Fennel,
Clove, Lime, Myrrh, Petitgrain, Wild Orange, or dōTERRA Ginger, Oregano, DigestTab , or DigestZen .*
®
®
On Guard products approved for internal use.
®
54 55
Some essential oils can be used to protect Many essential oils provide antioxidant
against environmental and seasonal threats.* benefits and offer antioxidant protection.*
Try using dōTERRA TriEase Softgels or Consider using Black Pepper, Cassia, Clove,
®
®
dōTERRA On Guard products. Ginger, Wild Orange, Microplex VMz , or
®
dōTERRA a2z Chewables™.
31
