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www.academicintegrity.org/fundamental_values_      November 1, 2011. From http://blogs.hbr.org/
              project/index.php                                  schwartz/2011/11/four-destructive-myths-most-co.
           29.  Taylor, William M. “Academic Integrity: A Letter to   html
              My Students.” Oakton Community College, Des      9.  “Takeaways and Quotes from Dr. John Medina’s
              Plaines, IL. From http://www.academicintegrity     Brain Rules.” Slideshare presentation, Slide 79. From
              .org/educational_resources/pdf/LetterToMyStudents   http://www.presentationzen.com/presentationzen/
              Rev2010.pdf                                        2008/05/brain-rules-for.html
           30.  Ibid.                                          10.  mtvU and Associated Press College Stress and Men-
           31.  Babcock, Philip, and Mindy Marks. “Leisure College,   tal Health Poll Executive Summary. Spring 2008.
              USA: The Decline in Student Study Time.” Education   From http://www.halfofus.com/_media/_pr/mtvU_
              Outlook, American Enterprise Institute for Public Pol-  AP_College_Stress_and_Mental_Health_Poll_Execu-
              icy Research, August 2010, no. 7, p. 1.            tive_Summary.pdf
           32.  Tierney, John. “Do You Suffer From Decision Fatigue?”     11.  Sparks, Sarah D. “Study Reveals Brain Biology Behind
              New York Times, August 17, 2011. From http://      Self-Control.” Education Week, January 31, 2012.
              www.nytimes.com/2011/08/21/magazine/do-you-        From http://www.edweek.org/ew/articles/2011/09/21
              suffer-from-decision-fatigue.html?_r=1&ref=john    /04selfcontrol_ep.h31.html?tkn=MYYFqQfiSJulpkZ
              tierney                                            PARGNdmV6MpM7mcZJsHb1&cmp=clp-edweek
           33.  Ibid.                                          12.  Ibid.
           34.  Tough.                                         13.  Mariotte, Benjamin. “Sergio Castro–Portrait of a
                                                                 Healer.” Optimist Stories, January 20, 2012. From
           35.  PBSC Urban Solutions. 2010. From                 http://optimistworld.com/Sergio-Castro-Healer
              http://www.publicbikesystem.com
           36.  List and descriptions based on Sternberg, pp. 251–
              268.                                           CHAPTER 3

                                                               1.  Begley, Sharon. “The New Science of Stress.” The
         CHAPTER 2                                               Saturday Evening Post, November/December 2011.
                                                                 From http://www.saturdayeveningpost.com/2011/11/
           1.  LiveScience. “College Students Value Self-Esteem Over   04/in-the-magazine/health-in-the-magazine/stress.html
              Sex.” FoxNews.com, January 10, 2011. From http://    2.  Ibid.          n Post,  November 1, 2011. From http://
              www.foxnews.com/health/2011/01/10/college-students-   www.washingtonpost.com/blogs/answer-sheet/post/
              value-self-esteem-sex
                                                                 freshman-15-weight-gain-a-myth-study-says/2011/11/
           2.  Pavlina, Steve. “10 Tips for College Students.”   01/gIQATa4RdM_blog.html?wpisrc=nl_cuz heads
                stevepavlina.com, May 8, 2006. From http://www.     6.  Fontenot, Beth. “College Students Get a Failing Grade
              stevepavlina.com/blog/2006/05/10-tips-for-college-  on Their Eating Habits.” The Atlantic, September 24,
              students
                                                                 2011. From http://www.theatlantic.com/health/archive/
           3.  Covey, Stephen. The Seven Habits of Highly Effec-  2011/09/college-students-get-a-failing-grade-on-their-
              tive People. New York: Simon & Schuster, 1989,     eating-habits/245296
              pp. 70–144, 309–318.
                                                               7.  Centers for Disease Control. “Prevalence of Over-
           4.  Pavlina.                                          weight, Obesity, and Extreme Obesity Among Adults:
           5.  Brody, Jane E. “At Every Age, Feeling the Effects of   United States, Trends 19≠60–1962 Through 2007–
              Too Little Sleep.” New York Times, October 23,     2008.” June 6, 2011. From http://www.cdc.gov/nchs/
              2007. From http://www.nytimes.com/2007/10/23/      data/hestat/obesity_adult_07_08/obesity_adult_07_08.
              health/23brod.html                                 htm
           6.  Burka, Jane B., and Lenora M. Yuen. Procrastination:     8.  Rudd Center for Food Policy and Obesity. “Employ-
              Why You Do It, What to Do About It.  Reading, MA:   ment.” 2005. From http://www.yaleruddcenter.org/
              Perseus Books, 1983, pp. 21–22.                    what_we_do.aspx?id=203
           7.  Sheridan, Richard, and Lisamarie Babik. “Breaking     9.  Mayo Clinic. “Aerobic Exercise: Top 10 Reasons to
              Down Walls, Building Bridges, and Taking Out the   Get Physical.” Mayoclinic.com, 2012. From http://
              Trash.” InfoQ, December 22, 2010. From http://     www.mayoclinic.com/health/aerobic-exercise/EP
              www.infoq.com/articles/agile-team-spaces           00002/NSECTIONGROUP=2
           8.  Schwarz, Tony. “Four Destructive Myths Most Com-    10.  Centers for Disease Control and Prevention. “How
              panies Still Live By.” Harvard Business Review,    Much Physical Activity Do Adults Need?” CDC



         330  Endnotes
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