Page 43 - JSSI Holiday Cookbook
P. 43
Main Courses: Beef, Pork and Lamb
Use
hands and mix everything.
or
overnight.
the
throw
away the marinate set to the side.
to
medium high.
Broth,
water and the leftover marinate.
Add
Butter Beans to the last 30 minutes of cooking time.
Number of Servings: 4
Prep Time: 14 hrs 20 mins
Personal Notes:Personal Notes:Personal Notes:Personal Notes:
Katina Mangrum - My God-sister who is from Jamaica show me
how to make this and we have fun in the kitchen making this dish.
She said it reminds her of her mom.
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